J absolutely LOVES papaya (no wonder it's reputably called "fruit of the angels")! also might have something to do with the fact I CRAVED these smoothies when preg, along with olives and grapefruit juice and he loves those as well; kids got a weird palate;)......................It's rich in vit A & C (both essential vits for boosting that immune system; esp. during flu season), has more vit C than oranges! Also rich in folate, vit E, and helps with digestion (maybe another reason I craved when growing fetus was rearranging my insides). See, this is what happens when you're a stay at home mom: You get really excited about papaya (and Elmo).
Enjoy~
ingredients:
2 cups chopped peeled seeded papaya
1 cup pineapple juice
1/2 cup soy or almond milk
1 banana sliced banana
4 ice cubes
1 tablespoon agave
2 teaspoons fresh lime juice
throw it all in the blender and blend away.
Thursday, December 2, 2010
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